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Summer Solstice Forest Bathing with Josh
Join us for a forest bathing walk under the setting sun on the longest day of the year. Josh Schwartz, a certified nature and forest therapy guide, will lead participants through a series of sensory-based activities at Woodend Sanctuary. Inspired by the Japanese practice of “Shinri-Yoku”, forest bathing is a research-based practice designed to promote health and wellbeing through immersion in natural settings.