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Forest Bathing with Ana

April 24

Join naturalist and Certified Forest Therapy Guide, Ana Ka’ahanui from Capital Nature, for an introduction to forest bathing. “Shinrin-yoku,” or taking in the forest atmosphere with all of your senses, is a way to slow down, unwind and connect to the natural world. Come explore, perhaps even rediscover, the wonders of Woodend with this relaxing mindfulness practice.


Woodend Nature Sanctuary
8940 Jones Mill Road
Chevy Chase, Maryland
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